Health & Liability Waiver

This template waiver is intended for trainers to adapt for their clients. Exercise carries inherent risks; clients should understand them before participating.

Assumption of risk

Physical training involves risk of injury. By participating, the client acknowledges these risks and confirms they are physically able to take part, or have cleared participation with a physician.

Medical disclosure (PAR-Q)

Clients should disclose relevant medical conditions, injuries, or medications before training, and update their trainer if anything changes.

Release of liability

To the extent permitted by law, the client releases the trainer from claims arising from ordinary negligence during training, except for gross negligence or willful misconduct.

Consent

Acceptance of this waiver confirms the client has read and understood it. Trainers should retain a signed copy and seek local legal advice on enforceability.